Enhance Your Body Alignment With a Quality Posture Trainer
Posture, posture, posture. If you're a swimmer, you've heard from your trainers and coaches about the importance of proper body alignment while in and out of the water. Knowing when you're in correct form can be tough, especially when you're trying to work on your stroke, kicks and other swim motions. The FINIS Posture Trainer helps your muscles learn the correct way to hold your body from head to toe. Reduce drag and keep your hips in a better position with assistance from this high-quality FINIS product.
The Posture Trainer promotes correct head and spine alignment, which is key to an efficient swim stroke. When secured to the back center of the head, the device should be undetectable until the swimmer exceeds the recommended posture range. Keeping the head in the proper position throughout the entire swimming motion corrects spinal alignment, which elevates the hips, leading to a decrease in drag and an increase in kick propulsion. The Posture Trainer's versatility allows for use in all four swim strokes and fits comfortably with or without goggles.
A huge advantage of incorporating a posture trainer into your training is knowing right away if your spine is poised for efficiency and maximum performance. Whether you need assistance improving your breaststroke, backstroke or any other stroke, let the FINIS Posture Trainer become your go-to practice partner. See how valuable this versatile tool can be when you order one to improve your swimming posture this season.